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We aim to help you be active, stay active and keep moving your body doing the things you love. Injuries don’t have to be a set-back. At BEFORM, our approach is to help you BE GREATER than what traditional care offers. We help address what is limiting you, create a plan on how to keep moving during your recovery, and get you back GREATER than when you came in.

Our specialities are helping you:

  • Reduce joint pain and muscle aches
  • Recovery from tendon, muscle, bone, joint and ligament injuries
  • Increase your strength
  • Increase your range of motion
  • Modify your training and activity around your injury


Our sport performance focus helps you bridge the gap between recovering from an injury and maintaining your active lifestyle. At BEFORM our goal is to help you keep doing what you love. From CrossFit to runners to cyclists to weightlifters and strongmen...we specialize in what you do.

Did you know that you don’t need to be injured to see a rehab specialist? Our speciality is being able to tackle those aches, tweaks, stiffness, limitations in performance…before they become “a thing”. We can help you:

  • Improve your movement patterns
  • Optimize recovery
  • Increase your speed, agility, endurance and power
  • Competitive training
  • Creating accessory plans to compliment your training