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PHYSICAL THERAPY

Injuries don't have to be a set-back.

We aim to help you stay active and keep moving during your rehab process.

Our approach is to help you beyond what traditional care offers. At BEFORM PT, physical therapy goes beyond injury resolution. We take a holistic approach to rehab, addressing all aspects of your life that impact your health—sleep, stress, nutrition, lifestyle, family, and work.

Our speciality?

Reducing joint pain and muscle aches
Facilitating recovery from tendon, muscle, bone, joint and ligament injuries
Increasing your strength
Improving your range of motion
Helping modify your training and activity around your injury to keep you in the gym.
Waltham and Sudbury physical therapy services
 

INJURY RECOVERY.

At BEFORM PT, we treat all orthopedic and neuromuscular injuries. We help you break the cycle of activity, pain, rest, repeat. We do it differently and can show you how in our unique approach: explore your symptoms, create your plan and lead you to greatness.

Common diagnoses and conditions we treat are:

  • Sport injuries
  • Rotator cuff injury
  • Post-surgical and joint replacement rehab
  • ACL injury
  • Joint pain (shoulder, elbow, wrist, hip, knee, ankle)
  • Achilles tendonitis
  • Back pain
  • Neck pain
  • Muscle spasms

 

 

PERFORMANCE.

Our sport performance program helps you bridge the gap between recovering from an injury and maintaining your active lifestyle.

If you do CrossFit, run marathons, mountain bike, road bike or are an avid golfer ...we specialize in what you do.

Our plans help to:

  • Improve your movement patterns
  • Optimize recovery
  • Increase your speed, agility, endurance and power
  • Keep your training competitive
  • Develop accessory plans to compliment your training
physical therapy sudbury

GET STARTED TODAY.

Take the first step to getting out of pain, feeling better and becoming your best self. Click the button below to schedule a free 15-minute Discovery Call with our Physical Therapists. 
 

WHAT DO YOU GET?

24/7 access to your physical therapist

We are here for you in those times between each visit! Access to your physical therapist is available 24/7 through our messaging app or email so you can have your questions answered in REAL TIME. 

Video demonstrations for exercises

Using our customized mobile or desktop app, you will have video demonstrations of any exercises or movements involved in your plan of care.

Highest quality modalities

Every plan of care will have access to the best evidenced-based modalities to help you feel better faster. We employ manual therapy techniques including soft tissue work, deep tissue work, joint mobilizations, blood flow restriction and dry needling.

START WITH A $50 EVALUATION