Personalized Virtual Physical Therapy & Remote Coaching

At BEFORM PT, we take a holistic, personalized approach to physical therapy. We address not just your injury but also the lifestyle factors that impact your health, such as sleep, stress, and nutrition.

Our low-volume, one-on-one care model ensures that every session is entirely focused on your goals, providing a higher level of care and faster results than many traditional clinics.

No, you do not need a doctor’s referral to begin physical therapy at BEFORM PT.
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You can book a FREE 15-minute Discovery Call directly with us to discuss your injury, goals, and how we can help. We’ll guide you through the process and get you started on your recovery journey right away.

We treat a wide range of conditions, including sports injuries, rotator cuff tears, ACL injuries, post-surgical rehabilitation, chronic pain, joint pain, and muscle spasms.

Our team is also experienced in treating complex orthopedic and neuromuscular conditions, providing personalized care to address the underlying causes of your pain.

The length of your recovery depends on the severity of your injury, your personal goals, and how consistently you follow your treatment plan.

At BEFORM PT, we tailor your care to ensure efficient recovery, and many patients experience improvements in just a few sessions.

We’ll continually monitor your progress and adjust your treatment plan as needed to help you recover as quickly as possible.

Choosing an out-of-network provider like BEFORM PT allows for longer sessions and one-on-one attention with a highly skilled therapist. This means more personalized care, a deeper understanding of your condition, and faster, more effective results.

Additionally, we have the flexibility to use advanced techniques like dry needling, manual therapy, and performance-focused rehab, which may not always be covered by insurance in traditional settings.

We call it Performance Rehab because active people were made to move. It is designed to help our clients optimize their performance in their sport and activities and prevent injuries.

We start with an evaluation of your biomechanics, strength, and mobility to identify areas for improvement.

Then, we create a personalized plan that includes sport-specific exercises, strength training, and recovery techniques to help you reach your peak performance.

During your first session at BEFORM PT, we will conduct a comprehensive evaluation to assess your injury, movement patterns, and overall physical condition. From there, we will create a customized treatment plan tailored to your specific needs.

You’ll receive hands-on treatment and learn exercises that will support your recovery. Each session is 60 minutes, and you’ll also receive a home exercise program to continue your progress between visits.

Yes, we specialize in post-surgical rehabilitation at BEFORM PT. Whether you’ve undergone an ACL repair, rotator cuff surgery, or joint replacement, we work closely with your surgical team to develop a comprehensive rehab plan. Our goal is to help you regain strength, mobility, and function as safely and efficiently as possible.

Getting started is easy! Simply book a FREE 15-minute Discovery Call with our team to discuss your needs, goals, and how we can help. We’ll assess your situation, answer any questions, and develop a personalized plan to help you overcome pain, improve performance, and become your greatest self.

We are an out-of-network provider, which means we do not bill insurance directly. However, many of our patients are able to receive reimbursement through their out-of-network benefits.

We’re happy to provide you with a detailed invoice (superbill) that you can submit to your insurance. If you have questions about your coverage, we recommend calling your insurance provider to ask about your out-of-network physical therapy benefits.