Endless Free resources, just for you.

Below are some of our free offerings, just for you! Access our e-books, a step-by-step script to check your insurance coverage and more!

Cover of a fitness ebook titled 'Becoming Greater: Happier Hips' by Beform Performance Physical Therapy showing a woman in a gym doing a side plank stretch.

Becoming Greater: Happy Hips E-book

In 15 minutes a day, you can start on a path to becoming your greatest self. This ebook was designed to help give you a jump start to feeling better, moving well and becoming your best self.

Flyer titled 'Could you benefit from a pelvic floor evaluation?' listing six questions about urinary incontinence, pelvic pain, frequent bathroom visits, pregnancy/postpartum periods, and menopause symptoms, encouraging scheduling a free call.

Pelvic Health self-Screening guide

If any of these questions sound familiar, a pelvic health evaluation could help. Take a few minutes to see if you'd benefit from specialized care.

Printed guide titled 'How to check your insurance plan’s out of network benefits' with four steps and corresponding icons, branded by BeForm Performance Physical Therapy.

Checking your insurance plan's out-of-network coverage

Get our step-by-step guide to maximize your insurance benefits. We'll show you exactly what to ask your representative and how to submit for out-of-network reimbursement.